Sunday, October 14, 2012
I woke up today, and weighed myself. I told myself after I started Insanity, I would weigh myself every two weeks. I caved in and weighed myself a week into the program, and lost some weight! But when I weighed myself this morning, it went back to my original weight. That was definitely a downer on my spirits. I haven't changed anything, I skipped one workout due to me feeling sick. And other than that everything was perfectly normal.
Maybe its muscle mass? Water weight due to PMS. UGH. I don't know but it sucks when you try so hard for something, and the results go away. Feels like wasted effort. I'm going to keep doing what I'm doing, and weigh myself in another two weeks. I can't let this set me back. Blah.