MERVEL16

SparkPoints
 

Still at it!

Saturday, October 13, 2012

Life has been crazy since I last posted here two and a half months ago. Summer is over, and I got a new job teaching in a different county. It's been great--challenging but in a good way. I'm loving life right now.

But starting a new school year is always a test to any healthy regime I begin in the summer. Falling off the wagon is easy with so many excuses readily available. In the past, grocery shopping was simple during the school year. Pick out five boxes of Lean Cuisine (or whatever is on sale) and boom--lunch for the week. Then of course there's the mid-afternoon slump. The Lean Cuisine just wouldn't tide me over, so a quick stop at the McDonald's or the Zaxby's after work would provide what I deemed "Second Lunch."

This year, however, I've kept up my healthy eating. I pack nutritious lunches that I prepare the night before. I've also started incorporating more whole grains. This worried me at first knowing that my initial success could largely be attributed to the low-carb diet I was following. I've since come to accept that eating whole-grain foods is not only good for me, but it's keeping me happy too. I even allow myself the occasional "treat," reminding myself that the way I'm eating is not a temporary "diet" until I reach a goal number, but it's how I'll continue to eat forever.

I've also started running--well, run/walking, but it's a start. I got fitted at a running store for some fancy shoes, and a friend has started helping me train. I'm slow as heck, and it feels like torture, but afterward it feels great knowing that I've done something physical to improve my health. Eventually I'd like to be one of those runner girls you see bounding down the road while you're driving... y'know.. the ones with the cute sportswear and the arm bands and the earphones. I already bought an armband.

Today, after our run, I weighed myself at 190. That's 27 lbs. lost since I started this journey on July 19. I'm so freakin' proud of myself right now. Isn't it funny that for all those years that I called myself fat in the 170's and 180's, I'm now feeling skinny at 190?
Share This Post With Others
Member Comments About This Blog Post
  • TIG123GER
    Congrats and I'm sure it's much more lost now than when you last posted. You've done a fantastic job and hope that you are back to your old fat days in the 170s or 180s!!!
    2163 days ago
  • KERRYG155
    You're doing great with the planning and being prepared. Way to go! I found when I was tempted to stop at drive thrus it was best to have my purse in the trunk where I couldn't reach it. If I wanted something badly enough to park, get out to get the purse and walk inside then I must Really want it. lol
    2559 days ago
  • ASHLYNMOM
    Way to go! Keep up the work and you will soon be to skinny 180s and 170s. emoticon
    2560 days ago
  • JOYFULROAD
    I totally get where you are coming from. I just hit under 200 pounds and I am so proud of myself, At other times in my life that would have triggered a major depression, but this time it made me thrilled. It;s all about what direction you are headed in, isn;'t it, and you and I are headed DOWN!!! SO freak'n proud of you, keep it up
    2560 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MERVEL16