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Day 277 (10/7) to 282 (10/12) of 2012... Why do I always sabotage the good for me?!!

Friday, October 12, 2012

Hello everyone! Hope you all are doing good?!!

Tomorrow is my 1st weigh-in day for my Fall challenge. I actually weigh-in on Fridays because I never get time to get on my computer over the weekend.

So for the two weeks or more before the challenge I have been doing great! Eating pretty well, exercising, and just making the right choices! So why is it NOW that I'm doing this challenge that my weight is going up?!!? Is it like my body / mind knows and just makes me bloaty or something. I mean I feel like a cow right now and the scale showed it! It just makes me so mad! I want to do good and I do try. And nothing has changed since the last two weeks... gosh, I was even lower with that time of the month! I think it's just because I'm doing the challenge. Aaaaggggghhhh. Why do I sabotage myself?!! What do I do? Why?

Okay, I have to have a plan! I really want to see this scale move in the DOWNWARD way!!!

I was just thinking... to save money, this week we did all Pasta dishes! Could that be it? I did a veggie mac-n-cheese type meal, Chicken Parm, last night was Spaghetti with meat sauce. I guess that could be it. But Is this just an excuse to make me feel better?!!? hummmmm

Alrighty... so I got it all out, now time to kick some butt! Hopefully soon I'll be saying I LOST... can't wait.

Thanks for listening! emoticon
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Member Comments About This Blog Post
  • DANLIN60
    Keep with the exercising and dance all day long stay more with steamed veggies love Garfield pic really do That is him all the way.
    2046 days ago
    You really need to track daily and be sure you are within limits. I found that my gains were due to my eating. Pasta could've done it. I try to exercise a little more if I go over. I've learned this week that tracking is the most important thing! I've been in the same spot and totally understand! Just keep going and it will happen! I finally lost. Don't give up!
    2046 days ago
    It could be the pasta. Don't let it get you down,it is just one weigh. The only way to fail is to give up. You can do it!!!
    2047 days ago
  • _RAEVEN_
    I know how hard it is when that scale doesn't move or goes in the wrong direction but try to remember all the healthy things you're doing for yourself and how much better you feel.
    I would say it has a lot to do with the pasta.. I have to stay away from it as much as possible..

    I love the Garfield picture. I feel like that on some days.
    2047 days ago
    Missy, you might be right about the pasta. Keep up the good work on the exercise. That and increasing the fruits, veggies and water should do the trick!

    Auntie Cyndie
    2048 days ago
    Sorry you feel so frustrated. You may be doing all the right things with exercising, just make sure your water, rest, and food is good. Something to consider is a light dinner because pasta at night may not doing well for your body since you don't have time work it off.

    You may feel like a fat cow, but remember all the good things you did this past week, and move forward. Don't look back. You will do fine. emoticon
    2049 days ago
    I will listen anytime. You are doing great! You can do this!
    2049 days ago
  • DIETER27
    Not sure if it was the pasta. But i know with me pasta makes me bloated the next day. Hang in there and keep exercising . You can do It! emoticon emoticon
    2049 days ago
  • HOAGIE22
    Git Er Dun!!!!
    2049 days ago
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