Friday, October 12, 2012

emoticon emoticon emoticon emoticon SLOWWWWW and steady wins the race.

This week has not proved to be any better than last. but the scale is still going down at least. a half pound. 153.5 now.
I know i will need to fight to keep that this week.

i am leaving for a trip tuesday night. not sure how the scale will read wednesday. might have to wait till i get back to weigh in properly as i will be staying in another state, and i always retain water when i fly. not to mention. going home and spending time with family and friends! pray i dont gain! lol

so thats my exciting blog this week! lol just hanging on to what i've lost. I plan on stepping it up when i come back because i'm going to start POWER 90. if any of you are interested in doing a program like that with me i would be happy to send you some info.

As of now i am 56.5 pounds down i started with 75 to lose and now i have 18.5 to go. A LOT of my success is due to shakeology that i drink everyday. and the multivitamin i take everyday.

Hope your doing well, and if not, dont be discouraged, just keep digging in your heels and moving on with it!


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Member Comments About This Blog Post
  • LUCYLU22
    Have a great trip with family and friends!! Enjoy your time!!! AWESOME job on all you have accomplished so far, keep it up!! POWER 90 sounds interesting, send me a sparkmail when you get back about it!
    2549 days ago
    Glad to see you still sparking! Have fun with family

    2564 days ago
    Hanging on to the loss is challenging but you can do it and then hit it hard when you get back. Have safe and FUN travels! emoticon
    2567 days ago
    Keep up the postive attitude!! U rock! Hope you have a terrific, fun trip! Thanx for the inspiration! emoticon
    2567 days ago
  • KELLY19770
    Have a good trip, and congrats on being so close to your goal!
    2567 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.