Kerfluffing around ...

Thursday, October 11, 2012

Talk about kerfluffing around ... anyone would think I LOVE being 92 point something kgs the way I keep staying here ... note to self - keep withIN the recommended calorie range for the next 7 days and witness the benefit.

Its interesting though - managing lots of celebratory events in the past 2 weeks has been challenging. I know such challenges will always arise and so I am learning to balance the art of maintaining positive thinking while keeping it 'real' about what I'm consuming at the same time. It is a process I'm starting to improve at.

Its almost as if I had been trained to be bipolar and now I am retraining myself to slow down and be steady. There are no giddy highs or draining lows ... no dramas are required. Now I can save my passion for the things that are really important to me ... I'm liking these changes. emoticon

Happy Sparking!

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Member Comments About This Blog Post
    emoticon Finding balance is the key.
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    2352 days ago
    I am glad you are finding such focus and peace in your life. What a wonderful state of mind/spirit to be in! All the best for your SP journey!
    emoticon emoticon emoticon
    2353 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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