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Thursday, October 11, 2012

I'm still recovering from my weekend off. Was up 1.5 pounds after now down .5 pound. Trying to get more veggies in my life. I notice when the weather starts to change from some reason I seem so much more hungry. Anyway, I've still got that pound to go to get me back where I was. Today's plan. Stretch ( I'm really sore), Workout, drink water and eat well.
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    Sounds like a good plan! You're on your way!
    2053 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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