TWOSWEET504
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Update...Its Been So Long!!!

Thursday, October 11, 2012

Hey Everyone

I know its been forever but Im here to give an update on my journey & life. I've been trying to get to 215lbs for the longest since oh the beginning of 2012 but so many things have been going on in this year that i would stumble and fall. The biggest hurdle was losing my dad July 20, 2012 to Pancreatic Cancer he fought it to the end and I miss him more than i ever thought I would. But I know he's at peace and watching over my little girl who he loved soo very much. As of right now i'm back at 227.6lbs which is cool and my goal for the end of the year is 215lbs or less. I might change it to 213lbs so i can go into 2013 at 213 lol i dont know. Im still living a low carb life and working out 3-4xs a week at home. Im on Youtube doing weekly weigh in but Im truly thinking about coming back to spark because I know I can get real support here. Plus it keeps me accountable as well so I have to do something.

I hope everyones doing great and that you are still trying to kick this weight off. Its a hard journey but its well worth it in the end. Even though during the process your thinking OMG what have I gotten myself into...lol!!!

Kisses & Hugs
Twosweet504
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  • ALICIA214


    There is an excellent book written by Dr.Joel Fuhrman M.D.you might find helpful it is
    called Eat to Live,it is full of info... nutrition...case files..and recipes. He is often seen
    on PBS. If you don't want to buy the book it may be available at the library.

    emoticon
    2197 days ago
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