Things Are Becoming Easier

Wednesday, October 10, 2012

Another good gym session 2.75 hrs this morning after work, a healthy breakfast, lunch and dinner.

Stayed in range on my tracker but still didn't meet my protein goal emoticon

Prepared dinner for later, ran a couple of errands in town, bought a pair of sweatbands as a treat for being consistent with my workouts. Treated myself to a small beauty treatment too.

Had a good zumba session t, they're starting a new class called Bokwa next Fri at the health center so I'm thinking of trying that out too just to see what it's like.

After zumba, I had my hair done as it was ready, at least I look almost human now emoticon

My best friend came round for a couple of hours and we had a milky coffee, she had biscuits and I wasn't even tempted, I've got to say that it is becoming easier to refuse sweet things, it doesn't bother me as much as it used to. In fact a lot if things are becoming easier.

Hot bath and bed.

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Member Comments About This Blog Post
    i LOVE bokwa - its awesome!
    2047 days ago
    good job and keep up the good work
    2047 days ago
    emoticon day. Glad things are going easier for you. Especially proud of not wanting anything sweet. emoticon glad you had a great day, hope it continues on into the week. Continued success on your journey. Judy
    2047 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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