October 10

Wednesday, October 10, 2012

yeah I have my puter back!!!!
The scale has been really really good this week. I know part of it is that I have no appetite. And everytime I eat my tummy feels yucky.
The stress of life I think is the root cause, actually I know it is. Once again I am faced with the knowledge I do not stress eat under major stress only minor stresses.
I was going to go back to the gym today. But my excuses over took my drive( not a good thing) I have had one day off this week, today, so laundry, cleaning and trying to catch up on soccer duties.
I need to let my drive just take over and not care what the hubby thinks.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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