Tuesday, October 09, 2012
I think I am at this right now. I really wanted to get down to 186 by Halloween and I'm having doubts it will happen. I've been at the same weight for about two weeks and it's really a bummer! I know I am super happy with all the progress I've made but I really don't want to be stuck in a plateau. I have been sick for almost a month so I know they has played a big part in my weightloss or lack there of. I think I need to stop focusing on the scale and just keep up the good work..... Any tips on getting over that hill? Starting today I am going to get back to working out 5 times a week and eating lots of fruits and veggies and less of the bad stuff. I think this is just an eye opener that I need to jump back on the band wagon. So back to working my ass off again! Keeping the weight off is hard but I know it's worth it.