Wednesday, April 11, 2007

So last night I went to Dryland practice again, dreading how I would feel afterwards- and suprise, I felt good. Sure I was tired , sore, and had a bit of a headache, but I was breathing alright and I felt pretty good. YAY.
I really made sure to drink water yesterday and I drank 2 cups (16oz) a couple hours before practice to make sure I was hydrated. I think it worked!
So now I am a bit more enthusiastic about going to practice.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ZINENIST