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A new start...AGAIN!

Monday, October 08, 2012

Well here I am again after another baby realizing that its time to jump back on the healthy eating/fitness train ! I have been doing small things (walking at least 10,000 steps daily, cutting back on junk food) but now its time to bite the bullet... calorie counting,5x a week workouts and everyday me time! This last pregnancy I worked out and ate healthy so it should help. SO HERE I GO!
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Member Comments About This Blog Post
    Yup, your body knows. I think it takes about 6 months before my body even thought of working out again.
    2614 days ago
    There's no shame in starting over! Congrats on getting back on the "healthy living wagon"! Best of luck to you!

    10k Leader
    2618 days ago
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