HAPPYLADYNOW

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Weigh in day

Monday, October 08, 2012

Didn't lose anything as of this morning but happily I didn't gain either. I'll weigh again after my long walk with Tucker. This is my normal, to stay at a new weight, for a week or two before losing any more. Not too discouraged. Also, I really amped up my walking last week. I can feel the difference in my stomach muscles. Know this is a good thing!
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  • no profile photo CD13204501
    Yay, no gain! But what's really awesome is that you know your own body and how it works. That's a work in progress for me and I think it might be a big part of the answer to weight loss. Hope you have a great walk and try not to be discouraged. We're here for ya! emoticon
    3020 days ago
  • no profile photo CD4501477
    You are maintaining, so that's good. Keep up the good work. emoticon
    3021 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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