Weekend is over!

Sunday, October 07, 2012

I always use to think of weekends as FAT because for us it was usually eating fast food or unhealthy takeout! This weekend I feel so GREAAAT!! Why? Because for the first time in YEARS, I prepared my own meals at home and they were completely healthy for me! The weekends use to be lounging on the couch with a soda and bag of chips or candy.....This weekend was moving around the house, watching and actually DOING workout videos(since it was too cold to take my son outside)! When I did sit down to watch TV, it was with a glass of water or some nutritious fruit! I am happy to say this has been the BEST weekend ever! HEALTHY ME, HERE I COME! emoticon
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Member Comments About This Blog Post
    Thanks alot for the comments! More motivation to keep me going! emoticon
    2591 days ago
    emoticon Keep up the great work! I think the chilly weather this past weekend caused me to do the opposite of what you did. You've inspired me to try harder starting today & keeping focus next weekend. Thanks! emoticon
    2592 days ago
  • DIANER2014
    Great job! emoticon emoticon
    2592 days ago
  • PURPLE180
    Awesome job! emoticon
    2592 days ago
    Great! Just little changes can yield big results. Congratulations!
    2592 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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