Deep Sigh....

Saturday, October 06, 2012

Avoiding the Spark, and climbing uphill today. Holidays and dealing with my long standing issues had me off track. I was doing so well..lost at least 5 pounds...(from when I started weighing. )..The Jewish holidays bring so much pressure...emotional pressure that comes from years of guilt that is just to deep for a blog I guess. I am making so much progress in so many ways and truly feel that I will get it together..but something holds me back...and when it hits me it is fierce and I do alot of damage to my program.
I am here to recommit and trying to work it all to the best of my ability. I have so much to say and feel exhausted by the thoughts. Regardless...I am marching on. I am so tired of being heavy...this has to end.
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Member Comments About This Blog Post
    Fall down nine times, get up ten. You can do this. We can all do this together. Good job putting it behind you and getting back on track.
    3063 days ago
    We all fall off the track. It's getting back up and starting again that's what counts. Hang on, you can do this!
    3063 days ago
    Refuse to give up on yourself... you are more than worth every effort you are making to be healthier!!! Keep on keeping on.... It doesn't matter how many times we fall down as long as we get up one more time than we fall!

    Have a great day!
    3063 days ago
  • X5X52000
    emoticon emoticon
    3064 days ago
  • no profile photo CD12459382
    Getting off track is not as important as getting back on it. I hear you in the feelings you expressed, can relate. Do be proud of all the things you have done and tried so far.
    3064 days ago
    Big hugs, sweetie - family holiday time is always stressful!
    3064 days ago
  • no profile photo CD13027320

    ((Hugs to you)). You really can do this.
    3064 days ago
    I don't know much about the Jewish religion but I have a friend that struggles through the food associated with specific holidays she has revamped how she eats and celebrates and it's helped her a lot. Her family was resistant at first but supportive when she really explained it to them. Beat of luck to you and lots of positive vibes your way.
    3064 days ago
  • ALICIA214

    You know deep down that you can do listen to that little voice that is whispering in
    your inner self and emoticon picture yourself in that little black dress and know
    that you are worth it . emoticon emoticon
    3064 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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