Day 9 What's next?

Friday, October 05, 2012

I have been on other diets before and by day 9 I normally miss what I have been depriving myself of. Does that sound familiar to anyone? Yesterday I was pushing past a small success today I am setting new goals and creating the steps to achieve them. After I gave myself a me break last night to catch up on reading with no distractions or background noises (i. e. tv or radio) just me and 3 books ( The Spark, The Bible, and a fiction). Goal a chapter from each to be read before sleep. What I didn't know was that I was going to get Sparked with a memory that was going to get me to revisit the goals my husband and I set prior to our marriage. It made me look at some of the functions I have been fulfilling in my ministry and whether they were productive to lead me to my goals. I found that there was one part that was consuming my time that I really had no interest in. I made the decision to no longer function in that duty. Hey part of my weighht gain has been the fact that I would do things for others whether I really wanted to do it or not. So then I am found myself unhappy, frustrated, depressed because I not doign what I want then I am gaining weight also. Sometimes we need to look back to those first ideas we were excited about. but don't just stop there write it out amd make the steps to go forth, What do you have to lose if you don't do this? Time, energy, joy, peace, happiness. Life is short so decide to make the most of it.
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Member Comments About This Blog Post
  • MISSG180
    Great attitude, and a good lesson to keep in mind.
    2390 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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