Day 283

Wednesday, October 03, 2012

It was really nice here today. Great fall weather. It's supposed to be warmer tomorrow, then....a huge drop in temps. Went to the hiking trail in the woods for the cardio walking. Then got in 22 min. on the x-bike and did 11 miles on it. Worked in a strength training session tonight - core; upper body.

DH made a wonderful omelet for each of us for dinner. Green peppers & mushrooms in them! X-tra good!! This is the 1st time we've had our own hens and it's really so nice to have fresh eggs all the time. They're really characters too! They jump on my lap if I sit down in the chicken house and will follow us around like little puppies. We always have bread treats for them and they LOVE it.

Well thanks for stopping by today if you had time. Hope your Wednesday was fantastic!!

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