10,000-14,999 SparkPoints 10,123

Uh Oh, it's been almost a month

Wednesday, October 03, 2012

5 more days and it would have been a month since I checked in, shame on me.
But in my defense I have been busy with a family reunion, 2 truck shows (2 days each) and mercifully and finally a 10 day vacation, which Mike and I were both needing badly. We did a lot of running around and antique looking (not much buying), and we both came home feeling rejuvenated and ready to take on the world. emoticon Plus I had 3 sessions with a massage therapist for the all the extra tight muscles in my back and neck and she did a wonderful job, but I have got to get back with her for another session so I don't relapse.
Anyway, I'm back and have shed the 4 pounds I managed to gain in the 2 weeks we were gone. I'm back to trying very hard to eat like I know I should, even stocked up on some fresh peaches today for snacking.
The stress we were under us still here and in about 13 days we'll know how that's to be handled by the judicial system and we're praying for the best.
Now to get myself up and moving on the treadmill, gazelle and just plain stretching is next on my agenda,. Trying not to take on to much to soon again and get myself back down.
Until later I wish for every one health, happiness and weight loss.
Share This Post With Others
Member Comments About This Blog Post
    I am so happy that you and your hubby got away. You both needed the time to just be together and do what you wanted to do. It is also not too bad that you gained 4 lbs and got right at getting them gone as soon as you got home.

    It is also a good thing for you that you are getting massage for your tight muscles. It will help you in a lot of ways to deal with your life, but most of all you will feel better and that us a very good thing. You need to look after you first. emoticon

    As far as what the judicial system decides it was not your choices that started this problem. Sometimes others need to stand up for what they did and accept the punishment. I will definitely keep you and yours in my prayers. emoticon
    2054 days ago
    Glad to hear you are back on track.
    2054 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KDCLEWIEN1