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Insanity workout.

Tuesday, October 02, 2012

Today was my third day doing insanity. After yesterday, my body was in so much pain, I almost gave up.
I realized that I should buy a protein supplement for after workout fixes. To help my muscles. Let me tell you, today was so much better. I worked out the best I could, sweat almost the whole time to the point it was dripping off my face, and I didn't want to give up!
I have 60 days to go, and I feel like it's going to keep going uphill from here. I feel like I will see amazing results, and feel more energized and have better stamina. I want to lose 20 pounds from this.
I'm going to stick it out till the end, because ultimately if I can't follow through and rely on myself, why should anyone else be able to rely on me? I have to work towards being the person I want to be and I think Insanity will definitely put me on the right track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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