LTHRASH4
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A day of accomplishments

Tuesday, October 02, 2012

I stayed in the good range on calories, fat, carbs, and sodium. But I took it a step further today and brought my nutritional levels to an all time high. Don't get me wrong I have a long way to go but at least I am on the right road. I ate a salad today that was topped with mixed berries talk about so good. I even tried milk with molasses in it today. I enjoyed the milk. But the amazing thing was that Taser liked the milk enough that he wanted a glass.
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  • LOPEYP
    emoticon
    2113 days ago
  • DOLLFACEDX
    emoticon and good for you. We ALL have a long way to go and we'll get there one step at a time. . just like the step you took today 8-) emoticon
    2113 days ago
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