A day of accomplishments
Tuesday, October 02, 2012
I stayed in the good range on calories, fat, carbs, and sodium. But I took it a step further today and brought my nutritional levels to an all time high. Don't get me wrong I have a long way to go but at least I am on the right road. I ate a salad today that was topped with mixed berries talk about so good. I even tried milk with molasses in it today. I enjoyed the milk. But the amazing thing was that Taser liked the milk enough that he wanted a glass.