New Treadmill

Tuesday, October 02, 2012

I am so excited. I bought a new treadmill over the weekend and have set a new goal for myself to use it every day for the next month. My goal is to create a habit in which I feel the need to use the treadmill to feel normal. Fingers crossed. I used it for 46 minutes yesterday and we will see how well it goes today. I am just taking it day by day and trying to hold myself accountable.

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  • SELTZER111
    Great job on taking steps to a new healthier you !! Sounds like you have a some good goals. You CAN do it !! Good luck on your journey !! emoticon
    2389 days ago
    That's so awesome! emoticon
    2389 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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