It was a good day.

Monday, October 01, 2012

Can't really say much more than that. Did the 20 Minute Fat Blaster video and a 7 minute video with Coach Nicole (can't remember which one). About 500 steps short of my goal today, but I got out there and walked. Didn't over-snack. It was a good day.
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Member Comments About This Blog Post
    It's the collection of these 'good days' that bring us success!
    2361 days ago
    Congrats! :) emoticon
    2364 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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