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Whatchoo talkin' 'bout Willis?!

Monday, October 01, 2012

Okay, I've been here for almost a month. I have been exercising and staying within my nutrition goals. I went from couch potato to track diva in a month and I have been gaining weight!? I just don't understand how this could be. My clothes don't fit me any differently. So I am supposing it is muscle gain? Don't worry, I'm not giving up. I just hope the scale starts going the other way.
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Member Comments About This Blog Post
  • UZA77777
    When we start using muscles we haven't moved before, or push our muscles further than we have in the past (such as weight training, etc), there *will* be a temporary weight gain of a few pounds because those areas become mildly inflamed and as such hold water. Plus it is normal for weight to fluctuate by as much as 5 pounds from day to day, or even within the same day. It is not a cause for alarm, generally, unless it becomes an on-going trend of weight gain over a few weeks.
    2175 days ago
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