Sunday, September 30, 2012
It was another one of those perfect fall days. Cool & crisp in the morning, then warmed up, lots of sun. Leaves are turning nicely, but are not falling yet. No rustle under my feet in the woods...but that's coming soon. Rain is predicted for the next 2 days.
Got in 7.80 miles & 118 min. of cardio walking. Did a strength training session tonight - core; lower body. Stacked up a bunch of split wood too. We usually work for a couple of months in the fall on our wood supply. We're ahead this year and that's a very good feeling. Not like the years when we've had to play catch up. We've been heating with wood since 1978, so this is an annual ritual. DH gave our sweet old Oz (German Shepherd) a bath - it made him feel so much better. He's a stately 11 y/o, dignified, senior citizen. Love him to bits.
Dinner on the grill was sliced sweet potatoes, boneless pork loin chops with a good side of mixed veges. It was really good. I LOVE those sliced sweet potatoes on the grill - they are fabulous, very healthy and low cal.
Thanks for stopping by today if you had time. Hope your Sunday was blessed and wonderful.