BROWNCOFIDDLER

SparkPoints
 

Day 280

Sunday, September 30, 2012

It was another one of those perfect fall days. Cool & crisp in the morning, then warmed up, lots of sun. Leaves are turning nicely, but are not falling yet. No rustle under my feet in the woods...but that's coming soon. Rain is predicted for the next 2 days.

Got in 7.80 miles & 118 min. of cardio walking. Did a strength training session tonight - core; lower body. Stacked up a bunch of split wood too. We usually work for a couple of months in the fall on our wood supply. We're ahead this year and that's a very good feeling. Not like the years when we've had to play catch up. We've been heating with wood since 1978, so this is an annual ritual. DH gave our sweet old Oz (German Shepherd) a bath - it made him feel so much better. He's a stately 11 y/o, dignified, senior citizen. Love him to bits.

Dinner on the grill was sliced sweet potatoes, boneless pork loin chops with a good side of mixed veges. It was really good. I LOVE those sliced sweet potatoes on the grill - they are fabulous, very healthy and low cal.

Thanks for stopping by today if you had time. Hope your Sunday was blessed and wonderful. emoticon
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD10197796
    It was the perfect weekend for giving dogs a bath, I guess! LOL I gave Jack a bath this weekend, too.

    emoticon


    2944 days ago
  • KAYYVAUGHN
    Thanks for the idea of grilling sliced sweet potatoes.
    2945 days ago
  • MSLZZY
    WE've been working on getting our supply
    of wood inside too. We've been using
    wood since 1980 but before that,
    growing up on the farm, that was
    pretty much our only source of heat.
    We had grilled chicken and potatoes,
    with roasted beets, cantaloupe from
    the garden and broccoli slaw. Pretty
    balanced day for both of us. HUGS!
    2945 days ago

    Comment edited on: 9/30/2012 11:28:59 PM
  • TATTER3
    We have rain coming in tonight. I leave for a workshop Wed (in watercolor). I've been out singing all weekend and have one more appointment tomorrow night and will be done for a couple of weeks. Love the weather we've had. will try the sweet potatoes on the grill! Keep Sparkin'!!
    2945 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BROWNCOFIDDLER