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The end of the first week

Sunday, September 30, 2012

It's Sunday night. For me that means that it's the end of the week. But this is a special week. It's the end of my first week of eating right and exercising. Tomorrow morning I get on the scale and see how I did.

I'm nervous. I feel like, no matter what it says, it won't be the right thing. I mean, if I lose a pound or two then it won't be enough. But if I lose more then I'll think it's just water weight and will come right back on again. Have you ever felt that way?

Regardless, I'm proud of me. No potato chips or cookies or other junk food were eaten this week-end. I managed to avoid the chocolate covered pretzels my husband and daughter bought. I had squash and eggs for dinner tonight. All good. So, I know that regardless of what the scale says tomorrow, I just need to keep on what I'm doing.

I'll be sure to let you know the result tomorrow.
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Member Comments About This Blog Post
    You did great this week. Don't stress about the scale. It will say what you need. Less than what you want and you will focus more next week. If you did good, repeat your week to do it again. Good luck.
    2027 days ago
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