250-499 SparkPoints 483

unsuccessful weekend

Sunday, September 30, 2012

had an unsuccessful weekend of eating unhealthy foods which i know better than to eat...well tomorrow is another day and all i can do is pick myself up, dust myself off and start anew tomorrow...not one of my better weeks this week...pms didnt help either, nor the stress...but am back in tune and ready to rock this next week...good Lord willing we will see some weight loss progression since we didnt see any this week or the week here I go again!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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