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Fall Running

Sunday, September 30, 2012

What's this? TWO blogs in ONE day?! Yes, its true. My AFM WOULD have been published yesterday, but Spark wasn't working last night. Oh well, what's three litlle points? LOL.

Happy Running! emoticon

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Member Comments About This Blog Post
    How great to see you on the upswing and seeing results. I really am scared of even saying I MAY attempt a full; I can't imagine the effort that needs to go into the training and I am afraid I would only focus on the running, probably injure myself and be totally worse off. You, Emily, give me hope.

    Fall is gorgeous, isn't it? My favorite season.
    2085 days ago
    Gorgeous pics! Leaves in NC don't start changing til mid to late October emoticon
    2086 days ago
    2087 days ago
    Beautiful scenery.
    I've got to get a hold of my eating, too.
    2087 days ago
  • LAURIE5658
    Oh my gosh, there are some gorgeous trees around town as usual but the colors tihis year is extraordinary.

    You have a solid plan in full force and I have a feeling that this is going to be a great success for you. Like you said, this one will be sustainable and that is the great thing with Kyra and that is living in the real world. Her concepts are simple. Eat very well, eat enough and move like we are supposed to.

    emoticon emoticon emoticon
    2087 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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