15,000-19,999 SparkPoints 17,249


Sunday, September 30, 2012

I read the Fit2Fat2Fit book. It was a pretty good read. He also has a very informative website & YouTube videos.
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  • MLH148
    Will check it out. Thx for the tip
    2063 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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