CARBJUNKIE83

SparkPoints
 

Saturday's planned Breakfast!

Saturday, September 29, 2012

I have been wanting to try overnight oats for sometime now. So why not now!! Perfect timing for the BLC Weekend challenge!!



1/2 Cup steel cut oats
3/4 cup milk - I had to use 1% tonight - out of skim and almond
1/2 cup Greek non fat vanilla yogurt (I used Danon GREEK Light & Fit)
Dash of cinnamon

Tomorrow I plan on topping it with sliced banana, a dab of honey OR maybe some sliced banana and some sugar free strawberry preserves with a sprinkle of truvia!!

I thought I saved the screen shot of the nutrition but I guess not..poooey!

So here is the link to the Spark Recipe I made

recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
251532&ff=1


Off to bed!

Will update with how it turned out tomorrow!!!

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