Saturday's planned Breakfast!
Saturday, September 29, 2012
I have been wanting to try overnight oats for sometime now. So why not now!! Perfect timing for the BLC Weekend challenge!!
1/2 Cup steel cut oats
3/4 cup milk - I had to use 1% tonight - out of skim and almond
1/2 cup Greek non fat vanilla yogurt (I used Danon GREEK Light & Fit)
Dash of cinnamon
Tomorrow I plan on topping it with sliced banana, a dab of honey OR maybe some sliced banana and some sugar free strawberry preserves with a sprinkle of truvia!!
I thought I saved the screen shot of the nutrition but I guess not..poooey!
So here is the link to the Spark Recipe I made
Off to bed!
Will update with how it turned out tomorrow!!!