Friday, September 28, 2012

I have started the p90x dvd. I am doing the lean p90X so started with the core synergy Wow what a work out. Today I am doing the carido one. I did not have the dvd at home yesterday so that was the one I was suppose to do. I don't think I will do them everyday may take a break and walk. If you are out of shape the p90x will really make you more aware of it. I did modify some portions of it there was no way on day 1 I could do some of the things they showed. I have done great on no sweets still and even getting my vegetables . Weekends are the hardest for me to stay on track so I am putting some plans into place so I wont have as much problems this weekend. emoticon
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    WooHoo! Good for you; congrats on a great week. It sounds like you have a great plan for your weekend too emoticon :-)
    2485 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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