Thursday September 27

Thursday, September 27, 2012

today is one week since my heel shots. The heel still aches and twinges a little but certainly much much better. On Saturday I am hitting the gym to attempt a tread run!!!!! I am so excited.
giant dose of motivation fom the Biggest Loser taping yesterday. Can hardly wait for January for it to air. Seeing the contestants at the beginning of their journey and hearing them speak, and the trainers.....lots of motivation!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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