You're doing great! I have those angel/devil things on my shoulder, too. I think my angel goes to bed early like I should.. because I'm only really messing up badly at night! 2061 days ago
Hey lady ! Love your background on your page ! Hope today is better for ya . I am having one of those days today. Been having strong cravings to eat junk but have stayed strong so far. I gotta get some more exercise in today and tomorrow so I can reach the 300 mark. Go red ! 2064 days ago
Oh, Carmel! I love you, Girl! Your blogs are WONDERFUL! I started when I saw the title, "Blame It On the Rain!" You're probably too young to remember this, but at least you didn't BLAME IT ON THE BOSSA NOVA!!
Carmel, you are TOO fun! I hope you rest well tonight and have a GREAT day tomorrow!
Carmel, you crack me up!!!! The devil/angel and the eyes and the steam coming out your ears. You are so creative and the visuals are so much fun. I hope you did get some exercise in ... if nothing more than a quick walk. You are so inspirations and love the attitude. I am still smiling. Have a good evening my friend. 2064 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.