Thursday, September 27, 2012
So, I could use some advice. I've been on SP since the end of August. I've been doing pretty well sticking to things--I've upped my exercise, been tracking my food, and even though the scale is stubborn to release lbs, I can tell I'm losing because my clothes are fitting better. It's really freakin' awesome.
Anyway, I have ALOT of activities coming up over the next month--visiting friends, celebrations, parties...and I'm worried about staying on track. I know it's okay to splurge a bit, but I'm curious as to how you all stay on track. For example, this weekend, I'm going to Octoberfest with a friend. I probably won't drink much, but I know the food will be a land mine.
Do you typically try to fit in extra exercise around the event? Do you just do the best you can? How do you handle those events when it's difficult for you to stay on track? I want to make smart choices, but not have my whole life revolve around it...I hope that makes sense.
Any tips, hints, advice, whatever would be greatly appreciated!!