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Hunger goes a long with inactive

Wednesday, September 26, 2012

Wow! since I have not been exercising I have been twice as hungry. I see that the exercise does help me not want to eat. I am still sick but plan to walk tomorrow and the rest of the week-end. I hope to get back to Fitness exercises and water aerobics on Monday. I am still coughing some and don't feel up to par. I sure hope that I do not see many days like I have had, this winter. I have been eating veggies and taken strong vita. , but still got a bad case of a head and chest cold. I was hoping now that I was eating better and exercising that I would be more healthier. I have been able to read more blogs while I couldn't exercise. Thank goodness for SP because usually I would of eat more. Thanks for being out here Spark buddies. Hugs. Judy
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Member Comments About This Blog Post
    I am hoping you are feeling better!!!!! BIG BIG HUGS!!!!!
    2240 days ago
  • JACKIE542
    Hope you contunue to improve each day! Take it slow, but go! Take care! emoticon
    2245 days ago
    It is wonderful to have Sparkpeople when you are house bound to help keep you going the right direction. I am so glad you are feeling better. Those chest colds are nasty bugs.
    2246 days ago
    Glad you are a little better! emoticon
    2246 days ago
    take care of yourself. try something for exercise that is only short amount of time. A 5 minute walk, a trip up and down the stairs at home. every little bit helps and I bet it will make you feel better also. take care.
    2246 days ago
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