40,000-49,999 SparkPoints 46,538

To exercise or not to exercise? That is the question.

Wednesday, September 26, 2012

I feel a little sickly. No fever, but my tummy hurts and I have a headache. I didn't get my walk in yesterday so I feel a need to exercise, but my body doesn't really want to. Erg.
Share This Post With Others
Member Comments About This Blog Post
    Did a 15 minute walk. Feel better about my exercise. :)
    2364 days ago
    That's what I decided to do, but I was going to push myself to do 20 minutes. Ten sounds like a better idea. ;) Thanks

    2364 days ago
    Obviously you have to decide what is best for you, but a gentle walk and some fresh air can sometimes perk us up a little. Maybe decide on a short little 10 minute walk and see how you feel at the end of that?
    2364 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FIRE-SPINNER