Weighted Hula Hoop

Wednesday, September 26, 2012

I bought a weighted hula hoop about 2 weeks ago. The first night I couldn't keep it above my hips for more than 2 seconds (and I really tried). I kept trying EVERY NOW & THEN but not on a regular basis. Today I decided I was going master this TOY. I did!

I finally changed into some work out clothes and got settled in a room with enough space - after a few tries, it stay up and kept going around. I did it for 30 minutes.

This may not seem like much, but I haven't used a hula hoop in more than 30 years and never had I used a weighted one.

My stomach is a little sore but I feel fantastic.
Share This Post With Others
Member Comments About This Blog Post
    I have never hooped but I bought a weighted one but still have to learn how to keep it up.
    1766 days ago
  • no profile photo CURVYELVIESAYS
    I still haven't mastered the weighted hula hoop. I had to get one that is bigger than my weighted hoop. emoticon
    2677 days ago
    I'm so jealous! Where did you find one! I can't even find a good child's hula-hoop anymore let alone a weighted one! What a fun, easy, do while watching TV workout! emoticon
    2699 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.