Weighted Hula Hoop
Wednesday, September 26, 2012
I bought a weighted hula hoop about 2 weeks ago. The first night I couldn't keep it above my hips for more than 2 seconds (and I really tried). I kept trying EVERY NOW & THEN but not on a regular basis. Today I decided I was going master this TOY. I did!
I finally changed into some work out clothes and got settled in a room with enough space - after a few tries, it stay up and kept going around. I did it for 30 minutes.
This may not seem like much, but I haven't used a hula hoop in more than 30 years and never had I used a weighted one.
My stomach is a little sore but I feel fantastic.