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Too Too Tired

Wednesday, September 26, 2012

I CAN'T SLEEP....EVER!!!! I was looking through my sleep report today and I have only slept 8 hrs on 2 nights in the past month. It is not that I don't want to sleep, I just can't seem to make it happen. I have a really hard time falling asleep and staying asleep. Plus, I really enjoy the peaceful time to myself after my kids go to bed, and in the early mornings before the house wakes up, so many times I am my own worst enemy! But there are times that I go to bed early, only to toss and turn for the majority of the night. Last night, I went to bed early and was then woken up 2 separate times by my kids, then 3 times by my husband. Unfortunately, it is really tough to get back to sleep once this happens. Plus, I have a hard time breathing and grind my teeth like mad, so that doesn't help. I need to resolve to fix this issue for the sake of my mental and physical health. I get super crabby and short with my kids and I have a hard time focusing at work. So, on that note, I am committed to being in bed by 9 tonight. Now, I just need to make it through the long day ahead!! Coffee, here I come:-)
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