SHELLDRAGON

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Slugging along!

Tuesday, September 25, 2012

The last few days have been an uphill climb, but I'm doing it! Last night Mike and I went for a run. It was a pretty pathetic time....but I did it! THEN I did Jillian Michaels 30 day shred....well, ok, I did half of it :) But I had to struggle through that much, and then did ab and leg floor exercises during commercials. AND I did very well eating wise as well. emoticon
So today is another day, and I woke up excited about it! My abs are a bit sore today, which I am loving, and tonight is arms/upper body night at the gym. I'm trying to stay away from the scale this week, and hoping to see good changes next week!
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  • BLUENOSE63
    Hope you are eating enough protein and carb to sustain you through all that exercise!

    Congrats
    2953 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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