2,500-3,999 SparkPoints 3,424

Sept 25th Weigh in....FINALLY!!

Tuesday, September 25, 2012

Made some headway this week. Finally broke that stupid 270 mark by about a pound, so lets hope that continues. There isn't any real probability that I'm going to make my 60# goal by mid-Oct., but I'm ok with that since i'm making headway in my physical abilities. Hopefully the weight side of things takes off again, if I get over the weight loss vs. muscle gain plataue.

Felt good exercising this morning. I was sweating up a storm today again, but I like that because then I know I'm getting somewhere. Still have a little fatigue in my right planter facia(sp), but it doesn't inhibit me.

I think the "off" day running is helping, as well, I've tried to consume more H2O and fruit. Just need to keep reminding myself to stay the course.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon emoticon emoticon
    2426 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.