Monday, September 24, 2012
I complain that I'm not losing weight and then I look at what I'm eating and what I'm doing for exercise and I think, "No wonder." It's great that I've given up soda and eating blocks of cheese, and I'm walking almost every day, but all I'm doing with my current habits is maintaining and I don't want to maintain at 145.
I need to get new workout habits and I KNOW this is what I need to do and I'm frustrated because I have to "take it slow" because of my elbow. But I want to get started NOW.
But I know it's stupid to jeopardize my health & safety by pushing myself too soon, so I won't, but I'm really pissed about having to wait.
Mentally, I'm there, I just wish my body was keeping up!