Restarting and measurements - 9/24/12
Monday, September 24, 2012
Long time no blog! I'm back, obviously, and hoping to get back into things. My back has started hurting badly again from lack of muscle. Well, I have certain problems with it but the pain improves with stronger muscles. I've also started smoking again... a while back... I know, shamey shamey. I've still done pretty well, but since muscle weighs more than fat and I've lost so much muscle (dang does it go away fast!) I look bigger in my belly.. though my measurements don't show it? But I do. I need to do a pic. Hmm.. anyway, here's my stats. (From when I left back in Aug. 2011 to now.)
Neck - 13" - 13.5" = +.5
Waist - 40" - 39.5" = - .5"!
Hips - 41.5" - 39.5" = -1"!
Thigh - 19.5" - 20" = +.5"
Calf - 13" - 13.5" = +.5"
Arm - 11" - 12" = +1"
I went from161 to 167 during the last year. Not *too* bad, though I wish it was in the other direction. So, I'm back. I really need some support. Some lifting up to help me feel I can do this all over again. I'm upset with myself. Even if I'm not buff or whatever I'm fine. But the weight gain and the upped measurements really pisses me off. I've got to get back on track before I end up where I was before. I absolutely refuse to do that again. So! Helloooo. Anyone out there still pay attention to me?
OH, and anyone that can help me with the changes with the site, it would be appreciated greatly.