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Week 3

Monday, September 24, 2012

Ok, a little discouraged. Only lost one pound last week, doesn't seem like I will get to my goal that way. I think I have been dilligent on tracking numbers. I did adjust my goal today slightly to be at my goal by Easter 2014 instead of my birthday. It really should be about God and not me anyway. Perhaps that should have been the goal originally anyway. Lord, please help me in restoring this temple you provided me for worship, servanthood, devotion, study and so much more. Be with me in my food selections, my exercize, my rest and every aspect of my day. Jesus, it is inYour very precious name I pray. Amen
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  • ELAYNE39
    One pound gone is one less to lose. You didn't put the weight on overnight, so it won't come off overnight. If you lose one pound a week for 6 weeks, that's 6 lbs gone. A one pound loss is good and will get you to your goal. And a goal date is just that, a goal. If you don't quite make it by that date, no big deal. You'll still have lost weight and be healthier. There are going to be weeks were you won't lose, even though you did everything right. You just have to keep at it and the weight will come off. It just may not meet your self imposed time line. It's good to have a date you are working towards, but focus on the long term trends. You can do this.
    2065 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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