LTHRASH4
4,000-5,499 SparkPoints 4,209
SparkPoints
 

Covered a Iittle more distance

Sunday, September 23, 2012

Last night I ran 1.13 miles in 20 minutes. And before I even finished I could tell it by the way my legs felt. Tonight I ran 1.5 miles in 20 minutes. The amazing thing is tonight getting hot was the only discomfort I felt.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.