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Jamie Eason FitLive Week 1

Sunday, September 23, 2012

So I completed week one and I am SORE!!!!! But it's a good sore. I am feeling a pain I haven't felt in a long time. The program has not scared me off yet. I can't wait for week two. There were a few things that I wasn't able to do the complete rep. By the time I got to the narrow push ups my arms were shaking and I couldn't fully do it. I was only about to do 3 sets of 6. But other than that I pushed through.

Week 2 here I come.
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Member Comments About This Blog Post
    Woohoo on killing week 1!!! Those push ups are tough at the beginning. I remember my first workout when I had to do the last on them on the wall:)
    Got get week emoticon emoticon emoticon 2!!!

    2071 days ago
    Me too my dear, me too.
    2071 days ago
    That's great! I am glad to hear that!!!

    I really liked this program and maybe one day I will be able to get back into it. The before and afters of her program people are amazing. I want that to be me! :)
    2071 days ago
    Thanks for looking out for me Hello, I used go lift weights before so I am perfectly aware about proper technique.
    2071 days ago

    Be careful doing this program and make sure you're doing the exercises properly. I started this in October of last year, got to week 4 and hurt my back really bad. I still have a lot of problems with it.
    2071 days ago
    emoticon job!! I've heard of this program and can't wait to hear about your results emoticon
    2071 days ago
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