Week 1

Saturday, September 22, 2012

Well, it's not a complete week since I joined, however, for week one I have completed all of my fitness goals. I'm still working on eating right. I'm getting better. I'm not going over or under the recommended calories, fats, proteins, etc. But it's still not exactly right. I'm getting there though.
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Member Comments About This Blog Post
    It gets easier with time. I often eat the same things over and over because it's easier than adding something new. But trying new recipes becomes fun after a while. And I love the SparkRecipe website. I put stuff on there all the time.

    Try it out - you'll like it!
    2041 days ago
    Give yourself a lot of credit. You have had a successful week. Be proud of yourself and keep making small changes and improvements.
    2042 days ago
    Good luck on your journey toward health! emoticon
    2042 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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