Saturday, September 22, 2012
I haven't felt well all day-woke up to a very sore back and have had acid reflux all day. As I said, ugh! The refulx has gotten rather severe lately. I have been staying on track and not eating bad so I'm sure it's not that but just this hiatal hernia I now have. I can't even pick a food item that brings it on as it doesn't seem to matter what I've eaten. I still did a little baking this morning for our neighborhood social and had a good time. My husband actually went along and visited with the other 3 men who showed up. Since I wasn't feeling up to a big meal I offered grilled cheese for dinner but he didn't go for that. He went out and bought himself what looked like about the biggest fast food burger he could find. That would make about 5 burgers this week for a guy who is 100 lbs overweight and is a diabetic. Will it take landing in the hospital for something to get through his head?? He didn't quit smoking until he had spent 3 days in the hospital with chest pain they never diagnosed (had it again a couple years later and it turned out to be his gall bladder, but still).
Oh, I even managed to do my pushups for the day although still haven't done any other exercise. Maybe I'll get in a sparkvideo before the evening is over. If I don't I will have to get some exercise done tomorrow no matter what!
I'm thinking I may have missed thanking folks who responded to my last blog and for that I am sorry-I'll try to pay more attention in the future!