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Woooohoooooo Day 13

Saturday, September 22, 2012

emoticon Wow is all I can say bout my work out today. I thought today would be a walking day, got up felt like crap, lounged around knowing I have an Undercover Wear Party here tonight and I have a million things to do. I just hope people show up. I can also have any outside orders if any one wants to order, but anyway I finally go down to walk, I start a load of laundry cause I always do laundry while I walk, and I start to walk , I think to myself ya know lets have a fast paces walk so I change the music setting to all up beat on the music and it worked not only did I get all 7 rainbow pieces, but I walked 2.7 miles in 39 minutes and the best thing is I burnt 378 calories in that time.
I am thinking if I do this every morning after the kids get on the bus and then add in my kinect stuff I might start seeing and feeling a difference cause I feel pumped right now. I kinda wanna get on the kinect right now but I know I have a million other things to do , like shower... my fat cells were really crying and I am glad , maybe I will get some kinect in after the party and then walk when hubby goes to work.
Have a great Mabon everyone! Keep Sparking! emoticon
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Member Comments About This Blog Post
    I am so proud of you! Let the good feeling keep on going!
    2061 days ago
    Great job!!!! Blessed Mabon to you!!!
    2065 days ago
    Walking is a great workout. Hope you do well tonight. emoticon
    2066 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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