Dag! 11 days for 1 pound
Saturday, September 22, 2012
Well-It's better than going the other direction-although the truth is I did win and lose that pound several times in the last 11 days-before I determined TODAY that IT was officially GONE. This is harder than I thought-Coming to terms with my snacking is harder than I thought too. ( I didn't think I ate that often or that much ) SP has helped me be more conscious of my eating activities. It's so humbling to track 3-4 cookies or 6 slices of bread .....I'm sure one day I'll have to log 5-6 fruits/vegetables! Until then- Hey Wait a.. minute! I just ate a Banana!