Friday, September 21, 2012

It's been almost a month and so far, so good.
I'm learning how to eat properly, how to work out effectively and how to support other members on this site and friends in my life who are struggling with weight-loss and other issues. I've realized that I didn't gain the weight over night soI shouldn't expect to lose it over night. I am willing to do the work to get the life I want. I've lost 9 pounds so far and it feels good.

Much success to everyone!
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Member Comments About This Blog Post
  • 1LIFE4ME
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    2700 days ago
    That's fabulous!
    2703 days ago
    Congrats! That's a fantastic amount to lose in a month! Keep it up and you'll continue to be an inspiration.
    2704 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.