No number anymore, can't count that far.... but I've decreased in total 10 pounds since then

Friday, September 21, 2012

And I'm not doing so bad although I did binge on a cheeseless pizza. Too much of a good thing. It was the thin-crust, but still.

I'm kind of tired even though I stayed home yesterday and today.

This weekend we're supposedly going to the airshow that comes by here once a year. I've never been before, but I know there are vendors and they don't allow people to bring their own food. I'll just have to be smart about it.

I've had lots of cravings recently for things I shouldn't have. We know the usual culprits, don't we? Potato chips (not the baked yam chips I had at home, no), soda from the vending machine next to the office where I live, greasy food.... and the aforementioned cheeseless pizza, which I hadn't had in a long time, but still.... it's a lot of food, and I didn't exercise portion control at all.

I originally lost about twenty pounds total when I went to stay at a treatment center because I got off my medicine. Stupid me. And it's about time to get them and go to bed.

Tomorrow I'll microwave some oatmeal with some soy milk for breakfast. I'm going grocery shopping too. I still have some salad left. I've been going to the produce market that is quite a good price for farm fresh stuff. I do live in what's supposed to be known as the "Salad Bowl of the U.S." so there's really no excuse for being obese, ya think?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.